Hip Pain: When It's the Joint, the Spine, or Something Else
"Hip pain" is one of the most diagnostically challenging complaints I evaluate because the hip, lumbar spine, sacroiliac joint, and surrounding soft tissues can all cause pain in similar locations — and frequently coexist.
Correct diagnosis determines correct treatment. Here's how I approach hip pain.
The Three Main Sources of "Hip Pain"
1. True Hip Joint Pain (Glenohumeral OA, Labral Tear)
- Location: Deep in the groin, occasionally lateral hip
- Worse with walking, weight-bearing, internal rotation of the leg
- Limited internal rotation on examination
- X-ray or MRI shows joint space narrowing, labral pathology
2. Lumbar Spine (Referred Pain)
- Location: Can mimic hip pain; often buttock and back of thigh
- May have associated back pain, worse bending
- Radicular features (leg pain below knee) suggest disc/nerve involvement
- MRI lumbar spine is the key diagnostic study
3. Greater Trochanteric Pain Syndrome (Bursitis/Tendinopathy)
- Location: Side of the hip, over the bony prominence (greater trochanter)
- Worse lying on the affected side, walking uphill, crossing legs
- Tenderness directly over the greater trochanter
Diagnostic Injection to the Rescue
When imaging and clinical exam don't definitively identify the source, a hip joint injection with local anesthetic can be diagnostic: if your pain improves significantly after fluoroscopic-guided intra-articular anesthetic, the hip joint is confirmed as the pain source.
Treatment Based on Diagnosis
Hip joint OA:
- Corticosteroid injections (rapid anti-inflammatory relief, 1–3 months)
- PRP injections (longer-lasting, promotes cartilage health)
- Hyaluronic acid injections (lubrication supplementation)
- Physical therapy for hip strengthening
Greater trochanteric bursitis/tendinopathy:
- Ultrasound-guided corticosteroid injection adjacent to the bursa
- PRP injection into the gluteus medius tendon for chronic tendinopathy
Lumbar-referred pain: Appropriate lumbar evaluation and treatment (see our conditions pages)
Femoroacetabular impingement (FAI) or labral tear: Intra-articular injection for symptom management; surgical consultation for definitive labral repair
When to Seek Hip Replacement Consultation
Hip replacement is appropriate for severe OA with bone-on-bone changes causing significant functional limitation that doesn't respond to conservative management. But for many patients — particularly those over 70 or with medical comorbidities — ongoing non-surgical management is preferable.
Call 516-492-3100 for an evaluation of hip pain or to discuss non-surgical hip pain management.



